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Get Educated from Our Blog

Should You Exercise Late In The Day?

Should You Exercise Late In The Day?

Some of us are not morning people. Some of us are not even early afternoon people. I am far more proRead More

Benefits of Polar Heart Rate Monitors

Benefits of Polar Heart Rate Monitors

Polar heart rate (HR) monitor watches have completely transformed my body! It’s surprising that it tRead More

To Run or Not To Run

To Run or Not To Run

Writing about this subject from Oregon might be one of my dumbest ideas yet. But I write openly and Read More

Get Started With Our Group Classes

Zumba classes in Bend Oregon

Zumba

Zumba is an easy-to-follow, Latin dance inspired, calorie burning, full body workout! All fitness levels welcome, no dance experience required.

Yoga classes in Bend Oregon

Yoga

Yoga will give your body the flexibility and core strength your body craves. We encourage you to bring your own Yoga mat.

Circuit Training Classes in Bend Oregon

Body Strong

Body Strong is an hour of hard physical exercises such as: push-ups, sit-ups, burpees, etc. All exercises can be modified to fit any fitness level.

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Pound

Rock out to the beat in a killer full body workout. This class uses weighted drum sticks and intense core stabilizing workouts to burn up to 900 calories per class!

Get Fit for Summer & Schedule a FREE Fitness Orientation

We’ll take you through the basics of weight training and cardio techniques to get you set up for success and on track to hit your fitness goals.