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Get Educated from Our Blog

Prepare for Your First 5k: What You Need To Know

Prepare for Your First 5k: What You Need To Know

In most communities, 5k runs happen pretty regularly. They’re not usually very expensive, and proceeRead More

Calisthenics Benefits In and Out Of The Gym

Calisthenics Benefits In and Out Of The Gym

What are Calisthenics? Calisthenics are workouts that use the weight of one’s own body to build andRead More

Stay In Shape While Traveling

Stay In Shape While Traveling

Traveling is always a ton of fun, but when we're out of our routine, we tend to work out less and eaRead More

Get Started With Our Group Classes

Zumba classes in Bend Oregon


Zumba is an easy-to-follow, Latin dance inspired, calorie burning, full body workout! All fitness levels welcome, no dance experience required.

Yoga classes in Bend Oregon


Yoga will give your body the flexibility and core strength your body craves. We encourage you to bring your own Yoga mat.

Circuit Training Classes in Bend Oregon

Body Strong

Body Strong is an hour of hard physical exercises such as: push-ups, sit-ups, burpees, etc. All exercises can be modified to fit any fitness level.



Rock out to the beat in a killer full body workout. This class uses weighted drum sticks and intense core stabilizing workouts to burn up to 900 calories per class!

Get Fit for Summer & Schedule a FREE Fitness Orientation

We’ll take you through the basics of weight training and cardio techniques to get you set up for success and on track to hit your fitness goals.