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Get Educated from Our Blog

8 Tricks to Keep Your Workout Motivation Up

8 Tricks to Keep Your Workout Motivation Up

Motivation can make or break your workouts. If you fell short of motivation over the long winter, weRead More

Tips On Exercising In Cold Weather

Tips On Exercising In Cold Weather

Exercising can be easy when you’re relaxed and can focus just on the exercise itself. Exercising is Read More

4 Compelling Reasons to Start Cross Training

4 Compelling Reasons to Start Cross Training

Starting an exercise program is one of the most beneficial things you can do for your overall healthRead More

Get Started With Our Group Classes

Zumba classes in Bend Oregon

Zumba

Zumba is an easy-to-follow, Latin dance inspired, calorie burning, full body workout! All fitness levels welcome, no dance experience required.

Yoga classes in Bend Oregon

Yoga

Yoga will give your body the flexibility and core strength your body craves. We encourage you to bring your own Yoga mat.

Circuit Training Classes in Bend Oregon

Body Strong

Body Strong is an hour of hard physical exercises such as: push-ups, sit-ups, burpees, etc. All exercises can be modified to fit any fitness level.

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Pound

Rock out to the beat in a killer full body workout. This class uses weighted drum sticks and intense core stabilizing workouts to burn up to 900 calories per class!

Get Fit for Summer & Schedule a FREE Fitness Orientation

We’ll take you through the basics of weight training and cardio techniques to get you set up for success and on track to hit your fitness goals.